Lean into the Awkwardness…on the Connectfulness Practice Podcast!

Lately, in addition to my therapy work, I’ve been having a blast doing some behind-the-scenes editing and production for some fantastic therapy- and mental health-related podcasts. This week I stepped out in front of the microphone to chat with and interview my dear friend and colleage Rebecca Wong, host of the Connectfulness Practice Podcast, about all things relationships, from practicing loving boundaries, to “feeling ready,” generational trauma (and resilience!), and the power of embracing the awkward moments.

We had a ton of fun recording this episode, and we hope you’ll enjoy listening to it too! If you’d like to hear more of like this, send us some questions for us to unpack together next time! You can email us at podcast@connectfulness.com or get in touch with me directly at my contact page.